thelaughingdogs's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
137.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
1530 kcal Fat: 58.22g | Prot: 52.33g | Carb: 157.43g.   Breakfast: kefir, egg. Lunch: plum, orange chicken, rice. Dinner: tecate, barbacoa taco. Snacks/Other: vanilla ice cream, whipped cream, silly cow, almond milk. more...
gaining 3.1 lb a week

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