abane's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
179.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
2461 kcal Fat: 120.32g | Prot: 82.72g | Carb: 257.14g.   Breakfast: 1% Fat Milk, Fruity Pebbles Cereal, Bacon, Plain or Buttermilk Biscuits. Lunch: 6" Spicy Italian, Jalapeno Potato Chips. Dinner: Rising Crust Pizza - Three Meat, Nacho Cheese Tortilla Chips, Pepperjack Cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2660 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

JorgeCordero recorded a Weigh In at 263.0 lb.
debrafrederick commented on smartygirlCA's Journal Entry.
evomom recorded a Journal Entry and a Weigh In at 338.6 lb.
best transformation joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
cillafontana recorded a Weigh In at 148.2 lb.
Nicoleeta recorded a Weigh In at 159.8 lb.
Zeddie274 supported smartygirlCA's Journal Entry.
carmen1098 commented on Mistybenner's Journal Entry.