abane's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
179.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2012:
2461 kcal Fat: 120.32g | Prot: 82.72g | Carb: 257.14g.   Breakfast: Plain or Buttermilk Biscuits, Bacon, Fruity Pebbles Cereal, 1% Fat Milk. Lunch: Jalapeno Potato Chips, 6" Spicy Italian. Dinner: Nacho Cheese Tortilla Chips, Pepperjack Cheese, Rising Crust Pizza - Three Meat. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2660 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 6 hours, Sitting - 15 hours. more...
on diet abane's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

gkates1960 recorded a Weigh In at 232.0 lb.
Samara34 recorded a Weigh In at 196.5 lb.
crdiamond_99 updated their Exercise Diary.
Dave Cleveland updated their Food Diary.
LolaNight recorded a Weigh In at 148.8 lb.
TonyFar recorded a Weigh In at 209.9 lb.
Emmabeviss recorded a Weigh In at 246.0 lb.
Dalia Eleish and DeeChick are now buddies.