Weigh In record (no journal entry) for 02 September 2017
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186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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280 kcal
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Fat: 9.42g | Prot: 3.38g | Carb: 45.14g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee with Cream and Sugar. more...
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gaining 0.4 lb a week
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nadavi's weight history
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