Weigh In record (no journal entry) for 02 September 2017
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1034 kcal
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Fat: 64.70g | Prot: 29.03g | Carb: 84.56g.
Breakfast: Butter, Kroger Fully Cooked Traditional Bacon, Eggland's Best Cage Free Brown Eggs, Bananas, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Tomatoes, Hamburger or Hotdog Rolls, Fit & Active Light Mayonnaise. Snacks/Other: Little Debbie Frosted Fudge Cakes, Herr's Jalapeño Poppers Flavored Cheese Curls, Great Value Sharp Cheddar Cheese, Herr's Jalapeño Poppers Flavored Cheese Curls. more...
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losing 9.8 lb a week
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