Weigh In record (no journal entry) for 02 September 2017
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179.2 lb
Lost so far: 65.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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279 kcal
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Fat: 14.70g | Prot: 18.27g | Carb: 18.16g.
Breakfast: Lactica Греческий Йогурт, Изюм, Творог 5%, Roshen Черный Шоколад 78%. more...
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losing 4.6 lb a week
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scorpakascorp's weight history
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