Weigh In record (no journal entry) for 03 September 2017
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178.4 lb
Lost so far: 66.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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397 kcal
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Fat: 17.48g | Prot: 11.47g | Carb: 50.39g.
Breakfast: Арахисовая Паста, Изюм, Геркулес Овсяные Хлопья, Roshen Черный Шоколад. more...
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losing 6.2 lb a week
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scorpakascorp's weight history
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