Weigh In record (no journal entry) for 01 September 2017
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2017:
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1933 kcal
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Fat: 86.91g | Prot: 68.05g | Carb: 192.34g.
Breakfast: Kalles Kaviar, Wasa RugSprø, Smør (Saltet), Grovbrød. Lunch: Orkla Nugatti, Smør, Grovbrød. Dinner: Fajita med Oksekjøtt og Grønnsaker. Snacks/Other: Øl, Melkesjokolade-Godterier. more...
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2078 kcal
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Activities & Exercise:
Yoga - 37 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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flabbadabb's weight history
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