Weigh In record (no journal entry) for 04 September 2017
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2017:
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1571 kcal
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Fat: 69.00g | Prot: 53.52g | Carb: 182.50g.
Breakfast: Smør (Saltet), Wasa RugSprø, Tine Brunost, Honning. Lunch: Kylling eller Kalkun Chow Mein eller Chop Suey med Nudler, Kalles Kaviar, Wasa RugSprø, Smør (Saltet). Dinner: Potetsuppe. Snacks/Other: Banan, Tine Skogsbær Yoghurt. more...
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2493 kcal
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Activities & Exercise:
måndagstrim - 1 hour, Yoga - 40 minutes, Sitting - 4 hours, Standing - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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flabbadabb's weight history
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