Weigh In record (no journal entry) for 20 March 2012
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159.8 lb
Lost so far: 7.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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830 kcal
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Fat: 24.50g | Prot: 43.00g | Carb: 106.00g.
Breakfast: Fiber One Chocolate Fudge Brownie, Probiotic Light Yogurt - Peach. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Bistro Selections Stuffed Turkey Breast. more...
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losing 4.2 lb a week
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