Weigh In record (no journal entry) for 19 March 2012
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160.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1443 kcal
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Fat: 109.89g | Prot: 85.97g | Carb: 28.45g.
Breakfast: rotel, cabbage, ground beef. Lunch: cheese, sour cream, ground beef, pork rinds, cheese, refried beans, salsa, sour cream. more...
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gaining 1.9 lb a week
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