|
So hey! I've been on a diet for approximately 3 months now. I decided to step it up a notch and join this community! I'm really excited, and can't wait to begin.
Diet Calendar Entries for 19 March 2012:
|
1138 kcal
|
Fat: 16.96g | Prot: 78.32g | Carb: 178.63g.
Breakfast: Strawberries, Raisin Bran, 1% Fat Milk. Lunch: Green Tea, Fish Chowder, Cooked Egg White. Dinner: chinese vegetable, Regular Tofu (with Calcium Sulfate), Fish, Rice Noodles (Cooked). Snacks/Other: Raisins, Pink Lady Apples, 5 Cobalt Sugar Free Chewing Gum, Dried Apricot. more...
|
|
1645 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|