|
Ping walk (3.5mph? 1/2 hour, walked to car 0.5 mile (3mph?).
Diet Calendar Entries for 19 March 2012:
|
1707 kcal
|
Fat: 87.08g | Prot: 77.32g | Carb: 153.83g.
Breakfast: 1% milk, frosted blueberry pop tart. Lunch: M&M's, wings, kraft mac and cheese. Dinner: smoked gouda cheese, land o lakes spread, french roll, spinach bites, mashed potato bob evans, ribeye. Snacks/Other: sour patch watermelon, lil rounder sugar cookie. more...
|
|
2522 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Standing - 4 hours, Desk Work - 3 hours and 30 minutes, Resting - 6 hours and 15 minutes, Driving - 1 hour, Housework - 30 minutes, Sleeping - 8 hours. more...
|
|