Margie clare's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
167.2 lb Lost so far: 3.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1378 kcal Fat: 65.18g | Prot: 66.36g | Carb: 131.97g.   Breakfast: Strawberries, Maple Syrup, Butter (Salted), Nutri-Grain Whole Wheat Waffles. Lunch: Club Crackers Minis, Chunky Vegetable Soup (Canned). Dinner: Baguette, Camembert Soft-Ripened Cheese, Whole Wheat Bread, Gnocchi, Quail. more...
losing 2.8 lb a week

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