Weigh In record (no journal entry) for 29 August 2017
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170.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2017:
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2036 kcal
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Fat: 69.66g | Prot: 48.49g | Carb: 289.07g.
Breakfast: Aunt Jemima Lite Syrup, Kodiak Cakes Dark Chocolate Flapjack, Bananas. Lunch: Sara Lee Oven Fresh Apple Pie. Dinner: Samuel Adams Hefeweizen Beer, Orville Redenbacher's Light Butter Microwave Popcorn. Snacks/Other: No Bake Cookies. more...
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gaining 0.9 lb a week
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