dhorse25green's Journal, 29 August 2017


Diet Calendar Entry for 29 August 2017:
1171 kcal Fat: 39.80g | Prot: 97.69g | Carb: 111.92g.   Breakfast: 2% Fat Milk, Jif Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla (42g), Coffee (Brewed From Grounds), GNC Mega Men Energy & Metabolism. Lunch: Kwik Trip Glazers Donut, MuscleTech 100% Premium Whey Protein Plus, 2% Fat Milk. Snacks/Other: Fruit Salad (without Citrus Fruits). more...

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