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Didn't move a damn muscle yesterday, and I lost 2 pounds. Probably water weight, but I don't care since my overall goal is to lower what's on the scale :)
Diet Calendar Entries for 19 March 2012:
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874 kcal
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Fat: 43.72g | Prot: 84.24g | Carb: 37.96g.
Breakfast: Egg, 0% Greek Yogurt, Real Bacon Bits, Blueberries (Unsweetened, Frozen). Lunch: Real Bacon Bits, Tuna in Water (Canned), Bell Peppers, Light Mayonnaise. Dinner: Beef, Green String Beans. Snacks/Other: 0% Greek Yogurt, Blueberries (Unsweetened, Frozen), Plums, Low Moisture Part Skim Mozzarella String Cheese. more...
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1939 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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