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CandaceCH01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 1006 * 59%
fat: 37.08g
|
protein: 89.59g
|
carbs: 81.83g
- -
Sun 5th: 174 * 10%
fat: 6.47g
|
protein: 9.29g
|
carbs: 18.38g
- -
Sat 4th: 852 * 50%
fat: 37.46g
|
protein: 70.11g
|
carbs: 62.34g
2087*  1235
Fri 3rd: 969 * 57%
fat: 41.65g
|
protein: 77.95g
|
carbs: 72.64g
- -
Wed 1st: 915 * 54%
fat: 25.03g
|
protein: 70.16g
|
carbs: 106.18g
- -
April 2013
Tue 30th: 390 * 23%
fat: 18.00g
|
protein: 15.00g
|
carbs: 44.00g
- -
Tue 23rd: 302 * 18%
fat: 7.81g
|
protein: 10.05g
|
carbs: 48.42g
- -
Sun 21st: 334 * 20%
fat: 8.47g
|
protein: 12.29g
|
carbs: 51.38g
- -
Fri 19th: 210 * 12%
fat: 0.50g
|
protein: 5.00g
|
carbs: 45.00g
- -
Thu 18th: 180 * 11%
fat: 5.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
Sun 7th: 183 * 11%
fat: 6.58g
|
protein: 26.98g
|
carbs: 3.86g
- -
March 2013
Sun 31st: 370 * 22%
fat: 8.70g
|
protein: 22.67g
|
carbs: 53.76g
- -
Tue 19th: 855 * 50%
fat: 34.35g
|
protein: 63.56g
|
carbs: 67.00g
- -
Sat 16th: 340 * 20%
fat: 12.23g
|
protein: 17.31g
|
carbs: 41.05g
- -
Fri 15th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Tue 12th: 1208 71%
fat: 42.08g
|
protein: 75.42g
|
carbs: 137.47g
- -
Mon 11th: 1183 * 70%
fat: 36.60g
|
protein: 66.71g
|
carbs: 106.51g
- -
Sat 9th: 417 * 25%
fat: 14.12g
|
protein: 25.79g
|
carbs: 47.47g
- -
February 2013
Thu 28th: 408 * 24%
fat: 28.87g
|
protein: 28.19g
|
carbs: 11.29g
- -
Mon 25th: 480 * 28%
fat: 18.00g
|
protein: 33.00g
|
carbs: 53.00g
- -

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