Weigh In record (no journal entry) for 19 March 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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321 kcal
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Fat: 25.73g | Prot: 16.44g | Carb: 5.38g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , Fried Egg. more...
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gaining 8.8 lb a week
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