Weigh In record (no journal entry) for 19 March 2012
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187.8 lb
Lost so far: 125.2 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 March 2012:
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2211 kcal
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Fat: 52.37g | Prot: 86.12g | Carb: 383.49g.
Breakfast: Light & Fit Yogurt - Raspberry Goji, Dulce de Leche Cheerios. Lunch: Cheerios Peanut Butter, Pepperjack Cheese, Light Bread, Carrots, Sugar Free Jello Pudding. Dinner: Strawberry Sugar, Butter texas biscuit, Green Beans, Shrimp and Grits. Snacks/Other: No Sugar Added Rice Pudding, Milk (Nonfat), Cheerios, Saltines Unsalted Tops Crackers, 80 Calorie Cereal - Honey Squares, Light & Fit Yogurt - Blueberry Acai. more...
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2746 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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