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This week is going to be a new week. Just moved and now I have completely control! Ernie you can do this!
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186.0 lb
Lost so far: 127.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2012:
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5490 kcal
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Fat: 104.04g | Prot: 150.23g | Carb: 1033.25g.
Breakfast: Light Wheat Bread, Sugar Free Strawberry Preserves. Lunch: Veggie Spring Roll, Steamed Rice, Mixed Vegetables, Peppercorn Shrimp. Dinner: Rice Cakes - Caramel Corn, Green Snap Beans, White Rice (Long-Grain, with Salt, Cooked), Boneless Skinless Chicken Breast. Snacks/Other: Banana, Cool Whip, Vividly Vanilla no sugar, Banana, Light & Fit Yogurt - Blueberry Acai, Wild Berry Fruit Crisps, Cornbread Crackers, Yogurt Honey Peanut Protein Energy Bar, Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint. more...
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2498 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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