Weigh In record (no journal entry) for 28 August 2017
Diet Calendar Entries for 28 August 2017:
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1816 kcal
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Fat: 89.66g | Prot: 149.78g | Carb: 101.23g.
Breakfast: Thomas' Original English Muffins, Great Value Half & Half, Fried Egg, American Cheese. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Avocados, Cucumber (with Peel), Green Leaf Lettuce, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Publix Green Bell Pepper, Tomatoes. Snacks/Other: Franz Peanut Butter Chocolate Chunk Cookies. more...
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2994 kcal
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Activities & Exercise:
Exercise machine (fast) - 28 minutes, Weight Training (moderate) - 25 minutes, Resting - 7 hours and 7 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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