Weigh In record (no journal entry) for 19 March 2012
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143.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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1378 kcal
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Fat: 59.67g | Prot: 68.06g | Carb: 157.62g.
Breakfast: 0% milk organic, chocolate milk 1%, Morningstar. Lunch: banana, morningstar, carrots, Koepplinger's buns. Snacks/Other: raw peanuts p-wee, whole almonds, dannon fruit bottom, apple. more...
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gaining 3.5 lb a week
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didierc's weight history
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