Weigh In record (no journal entry) for 28 August 2017
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 August 2017:
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1836 kcal
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Fat: 53.31g | Prot: 62.36g | Carb: 189.42g.
Breakfast: Whole Wheat Bread, Almond Butter, Cooked Brussels Sprouts (from Fresh), Guayaki Yerba Mate - Revel Berry. Lunch: Living Raw Dark Bar, Hummus, Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Zoe's Kitchen Chicken Kabob, White Pita Bread. Dinner: Salsa, Simply Balanced Organic Tortilla Chips Blue Corn, Wahoo's Fish Taco Shrimp Taco, Margarita. more...
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1419 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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