jeffbeitinger's Journal, 27 August 2017

I wish there was a way to save some of the recipes from the database for later ideas 😕

Diet Calendar Entry for 27 August 2017:
1503 kcal Fat: 57.43g | Prot: 82.05g | Carb: 179.44g.   Breakfast: Horizon Organic Whole Milk with DHA Omega-3, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Lunch: Wonder Whole Grain White Bread, Yellow Mustard, Mt. Olive Kosher Dill Hamburger Chips, Mt. Olive Sweet Relish, Redner's Warehouse Markets Real Mayonnaise, Bumble Bee Solid White Albacore in Water. Dinner: Marketside Sesame Ginger Dressing, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fresh Express Spring Mix (Package), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Pink Lady Apples. more...



     
 

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