Weigh In record (no journal entry) for 27 August 2017
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170.6 lb
Lost so far: 43.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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914 kcal
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Fat: 45.82g | Prot: 38.45g | Carb: 90.25g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). Lunch: Brownie, Cheesecake, Macaroni or Pasta Salad, Rainbow Smelt (Fish), Prego Pizza Sauce, Olive Garden Bread Stick with Garlic Butter, Green String Beans. more...
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losing 6.6 lb a week
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estherwaayenberg's weight history
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