Weigh In record (no journal entry) for 23 August 2017
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174.4 lb
Lost so far: 39.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 August 2017:
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404 kcal
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Fat: 18.27g | Prot: 29.23g | Carb: 31.58g.
Breakfast: Nutrimed Protein Shake - Chocolate, Silk Unsweetened Cashew Milk. Dinner: Taco Salad. more...
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gaining 2.2 lb a week
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estherwaayenberg's weight history
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