Weigh In record (no journal entry) for 27 August 2017
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208.0 lb
Lost so far: 60.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2017:
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285 kcal
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Fat: 19.95g | Prot: 20.81g | Carb: 4.68g.
Breakfast: Coffee (made from Ground), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). more...
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losing 2.1 lb a week
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