| May 2018 |
| Sun 27th: |
1092 *
|
91%
|
fat: 90.87g |
| |
protein: 62.65g |
| |
carbs: 6.68g |
|
-
|
-
|
| September 2017 |
| Fri 1st: |
578
|
30%
|
fat: 33.62g |
| |
protein: 64.37g |
| |
carbs: 3.84g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
730
|
38%
|
fat: 55.54g |
| |
protein: 49.38g |
| |
carbs: 10.87g |
|
-
|
-
|
| Tue 29th: |
907
|
48%
|
fat: 73.26g |
| |
protein: 51.00g |
| |
carbs: 11.14g |
|
-
|
-
|
| Sun 27th: |
285 *
|
15%
|
fat: 19.95g |
| |
protein: 20.81g |
| |
carbs: 4.68g |
|
-
|
-
|
| Sat 26th: |
615
|
32%
|
fat: 34.20g |
| |
protein: 69.19g |
| |
carbs: 8.17g |
|
-
|
-
|
| Fri 25th: |
619
|
33%
|
fat: 45.54g |
| |
protein: 43.38g |
| |
carbs: 10.87g |
|
-
|
-
|
| Tue 22nd: |
915
|
48%
|
fat: 66.54g |
| |
protein: 67.88g |
| |
carbs: 10.68g |
|
-
|
-
|
| Mon 21st: |
609
|
32%
|
fat: 39.24g |
| |
protein: 48.17g |
| |
carbs: 15.97g |
|
-
|
-
|
| Sat 19th: |
778
|
41%
|
fat: 55.81g |
| |
protein: 60.18g |
| |
carbs: 4.87g |
|
2926
|
 2148
|
| Fri 18th: |
725
|
38%
|
fat: 48.63g |
| |
protein: 57.53g |
| |
carbs: 10.87g |
|
-
|
-
|
| Thu 17th: |
700
|
37%
|
fat: 46.27g |
| |
protein: 65.30g |
| |
carbs: 4.77g |
|
-
|
-
|
| Mon 14th: |
993
|
52%
|
fat: 76.01g |
| |
protein: 70.58g |
| |
carbs: 4.77g |
|
-
|
-
|
| Sat 12th: |
665
|
35%
|
fat: 43.95g |
| |
protein: 52.81g |
| |
carbs: 10.68g |
|
-
|
-
|
| Tue 8th: |
504 *
|
27%
|
fat: 27.50g |
| |
protein: 48.08g |
| |
carbs: 16.18g |
|
-
|
-
|
| Mon 7th: |
283 *
|
15%
|
fat: 19.90g |
| |
protein: 20.53g |
| |
carbs: 4.68g |
|
-
|
-
|
| Sun 6th: |
1073
|
56%
|
fat: 85.01g |
| |
protein: 64.58g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sat 5th: |
1141
|
60%
|
fat: 70.14g |
| |
protein: 107.51g |
| |
carbs: 15.50g |
|
-
|
-
|
| Thu 3rd: |
364 *
|
19%
|
fat: 29.10g |
| |
protein: 21.56g |
| |
carbs: 8.09g |
|
-
|
-
|
| Wed 2nd: |
836
|
44%
|
fat: 47.11g |
| |
protein: 90.35g |
| |
carbs: 8.09g |
|
-
|
-
|
