Foxypaws's Journal, 19 August 2017

210.4 lb Lost so far: 57.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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778 kcal

Fat: 55.81g | Prot: 60.18g | Carb: 4.87g.   Breakfast: Scrambled Egg (Whole, Cooked), Simple Truth Thick Sliced Uncured Hardwood Smoked Bacon, Coffee (made from Ground). Lunch: Coffee (made from Ground), Kerrygold Pure Irish Butter, Salmon. Snacks/Other: Hannaford Extra Sharp Cheddar Cheese, Coffee. more...

2926 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...