Weigh In record (no journal entry) for 18 March 2012
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163.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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966 kcal
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Fat: 58.11g | Prot: 72.64g | Carb: 41.17g.
Breakfast: blood orange, walnuts, Coffee. Lunch: Natural Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), cabbage soup. Snacks/Other: Cocktail Peanuts. more...
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steady weight
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