apaladino's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017

Diet Calendar Entry for 26 August 2017:
1783 kcal Fat: 52.08g | Prot: 110.69g | Carb: 184.15g.   Breakfast: Kirkland Signature Organic Raisin Bran, Kirkland Signature 2% Reduced Fat Milk. Lunch: Tomatoes, Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons, Broccoli, Pork Loin (Tenderloin), Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking). Dinner: Tomatoes, Broccoli, The Biggest Loser Celery Sticks, Pork Chops (Top Loin, Boneless), Salmon. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Coors Light Beer, Cashew Nuts, Sabra Roasted Red Pepper Hummus, Simply Asia Sesame Chicken Flavor Vegetarian Rice Noodle Soup Bowl. more...

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