| July 2019 |
| Fri 12th: |
1266 *
|
-
|
fat: 36.18g |
| |
protein: 43.61g |
| |
carbs: 188.53g |
|
-
|
-
|
| June 2019 |
| Fri 21st: |
1247 *
|
-
|
fat: 42.59g |
| |
protein: 59.68g |
| |
carbs: 155.63g |
|
-
|
-
|
| Thu 20th: |
1905 *
|
-
|
fat: 82.24g |
| |
protein: 128.16g |
| |
carbs: 171.32g |
|
-
|
-
|
| Wed 19th: |
1549 *
|
-
|
fat: 72.22g |
| |
protein: 45.90g |
| |
carbs: 186.13g |
|
-
|
-
|
| Tue 18th: |
1973 *
|
-
|
fat: 74.55g |
| |
protein: 112.67g |
| |
carbs: 215.19g |
|
-
|
-
|
| Mon 17th: |
1716 *
|
-
|
fat: 68.29g |
| |
protein: 104.59g |
| |
carbs: 175.15g |
|
-
|
-
|
| Sun 16th: |
1331 *
|
-
|
fat: 56.00g |
| |
protein: 78.98g |
| |
carbs: 130.24g |
|
-
|
-
|
| Sat 15th: |
1446 *
|
-
|
fat: 45.61g |
| |
protein: 78.61g |
| |
carbs: 191.38g |
|
-
|
-
|
| Fri 14th: |
1886 *
|
-
|
fat: 61.00g |
| |
protein: 61.14g |
| |
carbs: 303.43g |
|
-
|
-
|
| Thu 13th: |
1612 *
|
-
|
fat: 38.26g |
| |
protein: 66.19g |
| |
carbs: 257.46g |
|
-
|
-
|
| Wed 12th: |
1537 *
|
-
|
fat: 46.49g |
| |
protein: 56.48g |
| |
carbs: 246.46g |
|
-
|
-
|
| Tue 11th: |
1891 *
|
-
|
fat: 83.23g |
| |
protein: 97.44g |
| |
carbs: 192.30g |
|
-
|
-
|
| Mon 10th: |
1896 *
|
-
|
fat: 69.66g |
| |
protein: 100.75g |
| |
carbs: 229.05g |
|
-
|
-
|
| Sun 9th: |
1505 *
|
-
|
fat: 30.17g |
| |
protein: 64.06g |
| |
carbs: 259.12g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
475 *
|
-
|
fat: 15.14g |
| |
protein: 19.75g |
| |
carbs: 63.51g |
|
-
|
-
|
| Thu 25th: |
1181 *
|
-
|
fat: 22.40g |
| |
protein: 35.40g |
| |
carbs: 220.34g |
|
-
|
-
|
| Wed 24th: |
1535 *
|
-
|
fat: 16.03g |
| |
protein: 51.04g |
| |
carbs: 311.96g |
|
-
|
-
|
| Tue 23rd: |
630 *
|
-
|
fat: 22.02g |
| |
protein: 22.43g |
| |
carbs: 89.57g |
|
-
|
-
|
| Sat 20th: |
530 *
|
-
|
fat: 5.78g |
| |
protein: 15.58g |
| |
carbs: 116.90g |
|
-
|
-
|
| Mon 15th: |
1610 *
|
-
|
fat: 33.27g |
| |
protein: 63.29g |
| |
carbs: 279.45g |
|
-
|
-
|
