Weigh In record (no journal entry) for 18 March 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 March 2012:
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1737 kcal
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Fat: 66.30g | Prot: 97.37g | Carb: 195.36g.
Breakfast: milk, coffee, Extra Virgin Coconut Oil, orange juice, egg, buttermilk bread. Lunch: whipping cream, cherry strudel, strawberry, carrot salad, green beans, roasted chicken breast. Dinner: cashews, strawberry, heirloom orange, fried spaghetti, potato fried. more...
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gaining 15.4 lb a week
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oks's weight history
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