phgeek's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017

Diet Calendar Entries for 26 August 2017:
1746 kcal Fat: 75.08g | Prot: 91.02g | Carb: 182.40g.   Breakfast: Stewart's 2% Milk, Hill Country Fare Old Fashioned Oatmeal, Great Value Half & Half, Bananas. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll. Snacks/Other: Kirkland Signature Smoked Salmon, Bananas. more...
2453 kcal Activities & Exercise: Housework - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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