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Bfp 26.9
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212.5 lb
Lost so far: 67.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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371 kcal
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Fat: 14.68g | Prot: 17.20g | Carb: 43.58g.
Breakfast: Reduced Fat Latte Coffee, Whole Milk Plain Yogurt, Morello Berries. Snacks/Other: dark chocolate coated Goji Berries, Jelly with Pears. more...
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losing 9.3 lb a week
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