sadjess's Journal, 25 August 2017

sadjess's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2017

123.8 lb Lost so far: 9.0 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2017:

420 kcal

Fat: 17.00g | Prot: 16.00g | Carb: 54.00g. Breakfast: Kellogg's Nutri-Grain Soft Baked Bar - Strawberry. Dinner: 7-Eleven Pepperoni Pizza. more...

1368 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week

5 Supporters Support

Comments

Great job! :-)

25 Aug 17 by member: Yourpissingmeoff


	Submit a Comment You must sign in* to submit a comment*

sadjess's weight history

view complete history

sadjess's Journal, 25 August 2017

Submit a Comment

Other Related Links

Members

sadjess's weight history