Weigh In record (no journal entry) for 25 August 2017
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284.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2017:
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1042 kcal
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Fat: 84.39g | Prot: 48.56g | Carb: 30.51g.
Breakfast: Cream Cheese, Butter (Salted), Egg, Kerrygold Pure Irish Butter, Coffee, Now Foods MCT Oil, Heavy Cream, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Water, Chicken or Turkey Salad, Dole Field Greens. Dinner: Water, Minced Garlic, Cauliflower Rice, Great Value Low Sodium Soy Sauce, Stir Fried Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Water. more...
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