CandaceCH01's Journal, 17 March 2012

fine-- no more carbs for me then. gonna try turbo kick and zumba this morning. i suggest fitness classes for everyone. it's a lot easier to look like an idiot in a large group than to look like one by yourself!

UPDATE: turbo kick is not for those who lack hand-eye coordination. i cant get my upper body to work with my lower body. at least the movements in zumba make sense... turbo kick is not my thing!

Diet Calendar Entries for 17 March 2012:
915 kcal Fat: 41.54g | Prot: 93.59g | Carb: 52.10g.   Breakfast: 0% Greek Yogurt, Real Bacon Bits, Egg White. Lunch: Real Bacon Bits, Ground Turkey Wrap Filling, Bell Peppers. Dinner: Extra Virgin Olive Oil, Real Bacon Bits, Brussels Sprouts, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: 0% Greek Yogurt, Blueberries (Unsweetened, Frozen), Bell Peppers, Low Moisture Part Skim Mozzarella String Cheese. more...
2160 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CandaceCH01's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.