sunnykate's Journal, 23 August 2017

130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

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2103 kcal

Fat: 81.42g | Prot: 72.91g | Carb: 174.39g.   Breakfast: Almond Butter, Apples, Honey, Trader Joe's Organic Green Tea and Lemonade. Lunch: Whole Earth Organic Kettle Corn, Bev's Spaghetti. Dinner: Ranch Salad Dressing, Fried or Battered Breaded Floured Shrimp, Sauvignon Blanc Wine. more...

1441 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...