PENSK8R's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
160.2 lb Lost so far: 6.6 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
1750 kcal Fat: 62.00g | Prot: 59.00g | Carb: 239.00g.   Lunch: Tuna Helper - Creamy Broccoli, Fiber One Chocolate Fudge Brownie. Snacks/Other: Chocolate Frosty (Junior), Sweet Tea (Small Cup), French Fries (Kids’ Meal), Jr. Bacon Cheeseburger. more...
losing 1.4 lb a week

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