https://www.youtube.com/watch?v=ulJ4QKxi_SU
Diet Calendar Entry for 24 August 2017:
|
1815 kcal
|
Fat: 59.42g | Prot: 144.32g | Carb: 179.54g.
Breakfast: Manzana, Piña, Arepa Asada, Huevo Revuelto. Lunch: Guacamole, Pan Integral, Tilapia (Pez). Dinner: Sargento Queso Mozzarella, Filete de Res (Consumir Sólo Magro), Arepa Asada. Snacks/Other: Pan Integral, Tilapia (Pez), Banano. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jherver's weight history
|