Weigh In record (no journal entry) for 23 August 2017
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148.7 lb
Lost so far: 6.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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383 kcal
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Fat: 28.90g | Prot: 27.53g | Carb: 2.68g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Scrambled Egg (Whole, Cooked). more...
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losing 5.6 lb a week
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7779311's weight history
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