Weigh In record (no journal entry) for 23 August 2017
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106.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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93 kcal
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Fat: 0.23g | Prot: 6.95g | Carb: 15.26g.
Breakfast: Egg White, Coffee (Brewed From Grounds), Fat Free Plain Waffle. more...
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losing 0.4 lb a week
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jencarroll's weight history
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