tamira_gun's Journal, 27 February 2010

I can't believe it - with WeightWatchers I'm actually eating more desserts than I used to and I still droppod almost a kilo this week!
Charging ahead...

163.6 lb Lost so far: 10.6 lb.    Still to go: 31.3 lb.    Diet followed 100%.

---

1833 kcal

Fat: 49.28g | Prot: 90.13g | Carb: 264.80g.   Breakfast: Plattekaas mager natuur, Weetabix, Milk (Nonfat) , White Bread , Sugar. Lunch: Cream Of Asparagus Soup (Canned, Condensed), Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Gouda Cheese , Cooked Lentils, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). Dinner: Chicken Sausage, La Vache Qui Rit Smeltkaas Light, Spaghetti, Olive Oil . Snacks/Other: Milk Chocolate, Apples . more...

1927 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...