Weigh In record (no journal entry) for 22 August 2017
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153.4 lb
Lost so far: 2.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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954 kcal
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Fat: 37.25g | Prot: 38.88g | Carb: 121.25g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Navels Oranges, Coffee with Milk and Sugar. Lunch: Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Whole Wheat Bread (Commercial). Dinner: Salad Dressing, Eating Right Sweet Butter Blend, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Hamburger on Bun. more...
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losing 0.9 lb a week
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Doreen Bilier's weight history
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