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Doreen Bilier
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Weight History
showing entries 1 to 5 of 7
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02 September 2017
I haven't been on here in a while was real bad not eating right or exercizing but I'm back with a better outlook any suggestions will help
(2 comments)
22 August 2017
Weigh-in:
153.4 lb
lost so far:
2.0 lb
still to go:
18.4 lb
Diet followed reasonably well
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losing 0.9 lb a week
18 August 2017
Finely lost 1 lb staying under 1000 calories have gotten out of my wheelchair and am walking. Bought a pedometer how many steps should I be walking this is all new to me Thank you all for your encouragement<3
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18 August 2017
Weigh-in:
153.9 lb
lost so far:
1.5 lb
still to go:
18.9 lb
Diet followed reasonably well
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losing 2.6 lb a week
15 August 2017
+
I have a bad habit of weighing myself everyday I'll only put it on here once a week. what foods will speed up your metabolism seems like I'm at a standstill. any help will be appreciated .
(1 comment)
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Doreen Bilier's weight history
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