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Diet Calendar Entry for 22 August 2017:
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1039 kcal
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Fat: 18.41g | Prot: 81.02g | Carb: 138.89g.
Breakfast: Elmhurst Dairy Fat Free Milk, Smucker's Apricot-Pineapple Preserves, Thomas' Light English Muffin, Zucchini, 100% Whole Grains Whole Wheat Bread, Swiss Cheese (Low Fat), Sweet Onions, Egg White, Egg, Lifeway Foods Lowfat Strawberry Kefir. Lunch: Select Hot Dog Rolls, Boneless Skinless Chicken Breast, Sweet Red Peppers, Sweet Onions. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Penne. more...
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