weaverj86's Journal, 16 March 2012

303.6 lb Lost so far: 9.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

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808 kcal

Fat: 27.75g | Prot: 27.00g | Carb: 107.00g.   Breakfast: cheerios, 2% Reduced Fat Milk. Lunch: tap water, great value canned green beans, Garden veggie straws. more...

3446 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 46 minutes, Walking (moderate) - 3/mph - 14 minutes. more...