Carstens8's Journal, 22 August 2017

Weigh In record (no journal entry) for 22 August 2017

Diet Calendar Entries for 22 August 2017:
768 kcal Fat: 43.21g | Prot: 36.11g | Carb: 63.02g.   Breakfast: Butter, Coffee, Brood, Whole Milk. Lunch: Woolworths Calamari with A Red Bell Dressing, Brood, Avocados, Whole Milk, Coffee. Dinner: Coffee, Whole Milk. Snacks/Other: Kolwyntjies, Coffee, Whole Milk. more...
1864 kcal Activities & Exercise: Fitbit - 24 hours. more...

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