| July 2018 |
| Thu 19th: |
926 *
|
62%
|
fat: 40.14g |
| |
protein: 48.86g |
| |
carbs: 95.17g |
|
-
|
-
|
| Wed 18th: |
540 *
|
36%
|
fat: 34.55g |
| |
protein: 14.33g |
| |
carbs: 49.95g |
|
-
|
-
|
| June 2018 |
| Sat 16th: |
280 *
|
19%
|
fat: 12.91g |
| |
protein: 7.48g |
| |
carbs: 31.76g |
|
-
|
-
|
| Wed 13th: |
261 *
|
17%
|
fat: 9.18g |
| |
protein: 26.21g |
| |
carbs: 18.15g |
|
-
|
-
|
| Sun 10th: |
323 *
|
22%
|
fat: 11.82g |
| |
protein: 16.18g |
| |
carbs: 38.54g |
|
-
|
-
|
| Wed 6th: |
1012 *
|
67%
|
fat: 30.12g |
| |
protein: 42.51g |
| |
carbs: 151.66g |
|
-
|
-
|
| Sun 3rd: |
1037 *
|
69%
|
fat: 32.29g |
| |
protein: 54.10g |
| |
carbs: 135.45g |
|
-
|
-
|
| Sat 2nd: |
1488 *
|
99%
|
fat: 55.82g |
| |
protein: 110.99g |
| |
carbs: 144.87g |
|
2585*
|
 1097
|
| Fri 1st: |
1244 *
|
83%
|
fat: 36.46g |
| |
protein: 65.30g |
| |
carbs: 171.12g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1259 *
|
84%
|
fat: 49.18g |
| |
protein: 67.39g |
| |
carbs: 147.64g |
|
2616*
|
1357
|
| Wed 30th: |
1128 *
|
75%
|
fat: 37.11g |
| |
protein: 107.74g |
| |
carbs: 89.38g |
|
2616*
|
1488
|
| Tue 29th: |
1373 *
|
92%
|
fat: 47.59g |
| |
protein: 116.88g |
| |
carbs: 122.08g |
|
2614*
|
1241
|
| Mon 28th: |
987 *
|
66%
|
fat: 39.73g |
| |
protein: 49.39g |
| |
carbs: 115.45g |
|
2602*
|
1615
|
| Sun 27th: |
1219 *
|
81%
|
fat: 54.18g |
| |
protein: 105.01g |
| |
carbs: 81.57g |
|
2626*
|
1407
|
| Sat 26th: |
1190 *
|
79%
|
fat: 36.77g |
| |
protein: 101.49g |
| |
carbs: 115.90g |
|
2633*
|
1443
|
| Fri 25th: |
1058 *
|
71%
|
fat: 34.88g |
| |
protein: 61.91g |
| |
carbs: 128.86g |
|
2641*
|
1583
|
| Thu 24th: |
1283 *
|
86%
|
fat: 38.66g |
| |
protein: 113.87g |
| |
carbs: 122.66g |
|
2621*
|
1338
|
| Wed 23rd: |
1299 *
|
87%
|
fat: 60.32g |
| |
protein: 113.87g |
| |
carbs: 72.24g |
|
2621*
|
1322
|
| Tue 22nd: |
1191 *
|
79%
|
fat: 37.93g |
| |
protein: 99.76g |
| |
carbs: 113.87g |
|
2626*
|
1435
|
| Mon 21st: |
1274 *
|
85%
|
fat: 49.05g |
| |
protein: 102.28g |
| |
carbs: 108.92g |
|
2655*
|
1381
|
